profile picture
Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Free Weights and Supersets

4.8|60 min|5 comments
Full Body
Legs
Arms
Bikini body
Bodybuilding
Glutes
Lose Weight
Full body workout with free weights. You’ll need:... more


Community

M
MRissa 4mo ago
🥵🥵🥵
Y
Yajaira 8mo ago
🔥🔥🔥🥵
S
Shellie 10mo ago
Tough!
D
Dolores 1y ago
🎉💝🏋🏻‍♀️🙌🏽💫
K
Kimberly 1y ago
Love this full body workout!

More workouts from Melissa Alcantara

15 Minute Sweat
4.9
38
Hello NYC
5.0
2
Full body
4.8
76
Quick Gym
5.0
4