Full body workout. You can do this circuit at the gym or at home. You will need some heavy bands for the warm up; and some heavy dumbbells, a kettlebell and a barbell with plates for the workout.
Community
N
Nytosha • 3d ago
Nice full-body workout! The band warm-up was no joke.
N
Nikaury • 2y ago
🔥🔥🔥🔥🔥
T
Tamara • 2y ago
🥰🥰🥰
N
Natalie • 2y ago
🥵💦 that was kick ass!!
E
Erinraquel • 3y ago
Could we get a better angle on the barbell rows. We can’t see you elbows and it’s hard to fix my form when I can’t see yours. Thank you!
Community