Full body workout. You can do this circuit at the gym or at home. You will need some heavy bands for the warm up; and some heavy dumbbells, a kettlebell and a barbell with plates for the workout.
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Nytosha • 1y ago
Nice full-body workout! The band warm-up was no joke.
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Nikaury • 2y ago
🔥🔥🔥🔥🔥
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Tamara • 3y ago
🥰🥰🥰
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Natalie • 3y ago
🥵💦 that was kick ass!!
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Erinraquel • 3y ago
Could we get a better angle on the barbell rows. We can’t see you elbows and it’s hard to fix my form when I can’t see yours. Thank you!
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