profile picture
Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Full Body Circuit

4.9|90 min|8 comments
Unlock this workout and 50,000 more
Stairmaster Warm Up: 10 mins Smith Machine Circuit:... more

Community

K
Kennedy • 8mo ago
Had to modify a bit for the smith machine but I was SWEAT-ING!! 🔥
C
Caroline • 1y ago
Love it ❤️❤️❤️❤️
M
Melissa • 1y ago
Holy shhhhhhtttzzz it’s burning 🔥
C
Chiquita • 2y ago
Not
K
Kristi • 2y ago
Nice! I'll be sore tomorrow!! Thanks!

More workouts from Melissa Alcantara

15 Minute Sweat
4.9
39
Hello NYC
5.0
2
Full body
4.8
76
Quick Gym
5.0
4