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Juli Bauer RothJuli Bauer Roth
/Lower Body Workouts

Gym Lower Body

5.0|60 min|2 comments
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Got a lower body workout coming your way today!! It utilizes a barbell, some bands, and dumbbells, as well! Check out the description for each circuit because I share the RPE (rate of perceived exertion) to help you figure ou... more

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M
Mirjana • 10mo ago
I’m really happy with this app
J
Joni • 1y ago
This was so good. Taking breaks here and there from CrossFit style workouts and had literally not done calf raises in about 15 years. My calves are SL very sore today!! As are my glutes and legs! I liked this one so much!!! Goal is to incorporate at least 2 of your works outs per week!! Keep the good workouts coming! THANK YOU!!

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