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Juli Bauer RothJuli Bauer Roth
/Lower Body Workouts

Bodyweight Lower Body & Core

5.0|40 min|1 comment
This workout is perfect for a travel workout or if you are stuck at home with no equipment! If you want to pick up the intensity and make it more challenge, slow down the tempo on the Bulgarian split squats and/or hold at the... more


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K
Karen 1y ago
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