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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 8- Thursday

4.9|75 min|6 comments
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Lower Body Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more

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J
Jacinto • 9mo ago
BW 45&40 interchangeably 45s Black band 50s DB and black/red band 45&40 interchangeably 45kb/60s
M
Milen • 9mo ago
Super leg workout👍
A
Angelo • 1y ago
That was a punisher. Note to self: Threw in some bicep/tricep supersets..
C
Christophe • 1y ago
Hard one, feeling the pump AF!!!
G
Grahm • 1y ago
Great leg day workout! 🏋🏼‍♀️🦾❤️

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