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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 8- Friday

4.9|60 min|7 comments
Full Body Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more


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Milen 9mo ago
I love kettlebell’s🥳
P
Przemek 1y ago
Kicked my butt but still loving it💪👍
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Grahm 1y ago
Loved it.
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Regan 1y ago
TFM Workout Week 8, Day 5 Thoughts: With Hyrox one week away and GRIT OCR two, I stayed low on weights. 30-35 KB. Still hurt!
M
Michael 1y ago
Amazing 💪

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