Cardio / Core / Mobility
This is an active rest day. The focus here is on getting the blood flowing and improving mobility. Keep a slow and steady pace throughout. Focus on proper technique and really getting your body stret...more
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Newk • 2mo ago
Kick ass workout
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Eddie • 2mo ago
Fantastic. PB
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Milen • 9mo ago
Great cardio👏🏻👏🏻👏🏻
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Michael • 1y ago
,
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Snooby • 1y ago
Completed in 45 minutes. I was focused 🤨 #StayFocusedAndMotivated 🦍 🔥
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