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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 1 - Monday

4.9|65 min|107 comments
Full Body Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more


Community

C
Charles 16d ago
Fantastic 1st workout!
P
Podge 18d ago
Loved it
C
Corbin 23d ago
Great workout
A
Alex 1mo ago
Challenging and dynamic, if all the program it’s gonna be like this it’s gonna be a blast
W
Walt 1mo ago
Great first day!

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