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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 6 - Tuesday

4.9|65 min|16 comments
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Upper Body Push / Pull Warm Up: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set.... more

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T
Tristan • 4d ago
This is signature JTM stuff and I am all for it. Cracking workout 💪🏼
S
Stephanie • 17d ago
Good arm burn
T
T • 3mo ago
Dope workout 🦾
Y
Yhali • 3mo ago
Cant feel me arms
• 4mo ago
Que

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