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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 6 - Monday

4.9|65 min|18 comments
Full Body Warm Up: Perform the prescribed reps/time of each exercise with no rest in between exercises. Do 1 set.... more


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Stephanie 2d ago
Tough!
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Phabion 5d ago
This was a great way to start the week. Love the landmine exercise
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Eddie 2mo ago
Shattered
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James 6mo ago
Note to self: don’t eat ground beef and chilli with rice before a JTM conditioning workout. You will lose it all after two rounds hahahha this one was killer
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Daniel 8mo ago
I’m dead but in the best way 😂

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