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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 1 - Friday

4.9|60 min|36 comments
Full Body Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more


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Mariya 21d ago
I didn’t think I could do all 8 rounds but I did!
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Dylan 22d ago
Ded
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Phabion 1mo ago
Feels good to know after a cut still have some strength with this complex. 8 sets with 70lbs!
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Stephanie 2mo ago
Tough!!! So good!
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Brandon 2mo ago
I needed change in my workout regiment and kettlebells might be my thing I never sweat like that. I couldn’t finish because of back pain but I’ll get stronger eventually

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