Upper Body Push / Pull
Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set....more
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Stephanie • 4d ago
Whew!
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Newk • 2mo ago
💪🏼💪🏼
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Eddie • 2mo ago
Great circuit. Full on
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Andrew • 6mo ago
Definitely loving the functional method program and seeing results with my body. But would love to get what percentage of weight should I go up to each week.
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