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JTM FITJTM FIT
/Functional Method 1.0

TFM: Week 3 - Monday

4.9|65 min|27 comments
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Full Body Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more

Community

N
Newk • 5d ago
💰💰
C
Carrie • 1mo ago
I don’t have a parallet bar so I’ve just been repeating a 2 minute hollow hold
N
Newk • 2mo ago
Crushed💪🏼
E
Eddie • 3mo ago
Great start to the week
Y
Yhali • 3mo ago
Harder than it seems at first

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