profile picture
JTM FITJTM FIT
/Cardio / Mobility

Cardio / Core /Mobility

5.0|60 min|1 comment
Unlock this workout and 50,000 more
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Assault Bike x 2 minutes... more

Community

M
Mark • 10mo ago
Awesome mix!!

More workouts from JTM FIT

Mobility / Flexibility
5.0
1