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JTM FITJTM FIT
/Cardio / Mobility

Cardio / Mobility Circuit

5.0|35 min|2 comments
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Cardio
Stretching
Upper Body
Lower Body
Full Body
Mobility
Warm Up: No warm up needed Cardio / Mobility Circuit: Start off by performing the 2 minutes of cardio of your choice. Then, perform the remaining exercises for 50 seconds with 10 second rest in between exercises. Once you fi... more

Community

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Xavi • 7mo ago
Nice recovery. To begin the New week
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Nate • 7mo ago
First workout in the app and I enjoyed the mobility and core combination. Looking forward to getting after more workouts soon

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