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JTM FITJTM FIT
/Cardio / Mobility

Cardio / Core / Prehab / Calves

5.0|60 min|3 comments
Warm Up: Perform the prescribed reps / time of the 3 exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more


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T
T 14d ago
This was actually pretty challenging, I’ll do this again for sure!
L
Luke 9mo ago
Good good
X
Xavi 9mo ago
Facing the day with energy....

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