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JTM FITJTM FIT
/Cardio / Mobility

🔥Cardio / Core🔥

5.0|60 min|1 comment
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Warm Up: Perform the prescribed time of the exercise below. Start easy the first minute then gradually increase the intensity each minute so that you’re finishing at a relatively high intensity. -Row x 3 minutes... more

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R
Roxane • 2y ago
Awesome workout smashed it all 😊💪🏻

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