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JTM FITJTM FIT
/Cardio / Mobility

Cardio / Core / Mobility Circuit

4.9|60 min|4 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more

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J
James • 2mo ago
Sunday core calves and mobility kind of day much needed.
D
Davide • 2mo ago
Great work
E
Eric • 9mo ago
Thrilling core and cardio workout!
S
Snooby • 1y ago
This one was pretty tough for me 🥵 #StayFocusedAndMotivated 🦍 🔥

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