profile picture
JTM FITJTM FIT
/Cardio / Mobility

Cardio AMRAPS

5.0|30 min|1 comment
Unlock this workout and 50,000 more
WARM UP: Perform the prescribed time/reps of each exercise one after the other with no rest in between exercises. Do 1 set. -Row x 90 seconds... more

Community

B
Brendan • 2y ago
Great workout to get the lunges going. Also done day 2 of FC right after. I’m dead

More workouts from JTM FIT

Mobility / Flexibility
5.0
1