This was actually pretty challenging, I’ll do this again for sure!

Today, I prefered this recovery wod than daily pump one. My body demanded this one 💪

Xavi

Karan

🔥🔥🔥 that boxing was such a fun addition!

Jordan

Great cardio and stretch after a hike today. 👍❤️

Lisa

Great sweat to finish my vacations. Tomorrow come back to the routine

Sunday core calves and mobility kind of day much needed.

James Nguyen

Davide

Paul

Didn’t have access to row machine so alternated between burpees and jumping rope. 🥵kicked my ass…in a good way. 😜

James

Hell yeah!!! I was struggling to get the workout done today, buy when I eventually just went for it, it made me feel so much better
.... so no matter how much you don't want to do it, just go for it, it's worth it💪💪💪

Przemek

Elina

First workout in the app and I enjoyed the mobility and core combination. Looking forward to getting after more workouts soon

Nate

Cyusa

Ange

Conditioning was tough but fought thru that last minute yelling at myself lol 😤🤬

Michael

Luke

Eric

Mark

Sean

Loved it, simple, quick  effective and full body

Nabeel

Francesco DMT1

I thought the layout looked easy enough, got my butt kicked in a good way. Really nice 45 to 50 min workout that is full body, mobility and core and not complex.

Rumi

That felt so good 👌 perfect feel when you need to move your body 😊

Monic

Didn’t complete the whole sets but did 2 of each, run out of time. Awesome core workout

Roxane

Love the ab work and the mobility as well! Feels good!

Quinton Powell

Trained legs then thought I’d do some core work, only 2 sets but felt great

Done this a couple times now but 3 sets. Amazing for the hips

Brendan

Preet

Markus

Laurie Weiler

Pavallam

F***en Outstanding!! Great sweat! Great core! Great mix of mobility and movements!! JTM Fit rocks!!! 👊🔥👊🔥👊🔥👊🔥

Shoulders feel so good after this! Doing this on a rest day is key

Cole

I wish it had built in timers. Like a follow along type workout. I’m not setup in my garage with a nice timer

Clay

Completed the whole workout, Jay your workouts are exceptional I’m always giving your name out, did again today, totally inspirational

First workout since being back from holiday, awesome. Now off to do some weights

Awesome workout smashed it all 😊💪🏻

Only had time for 2 sets but managed all the cardio at the beginning, awesome 💪🏻

Excellent!  I always picture that I’m tackling these exercises as good as you do.  Thanks for being passionate about health and fitness.

Jared

I thought today was going to be an easy day. 😵‍💫

Jason

This was a awesome workout, specially the boxing aspect of it was great.  trying to step up my boxing skills, it  would be great someday if you can come out with a boxing program . Thanks for a great program

Emile

Great workout to get the lunges going. Also done day 2 of FC right after. I’m dead

Cardio / Mobility

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