Cardio / Core / Mobility (45 minutes)
This workout consists of 3 different circuits. Perform the exercises in each circuit one after the other with little to no rest in between exercises. Do 2-3 sets of each circuit with lit...more
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Xavi • 20d ago
Today, I prefered this recovery wod than daily pump one. My body demanded this one 💪
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Przemek • 6mo ago
Hell yeah!!! I was struggling to get the workout done today, buy when I eventually just went for it, it made me feel so much better
.... so no matter how much you don't want to do it, just go for it, it's worth it💪💪💪
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