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JTM FITJTM FIT
/Cardio / Mobility

Functional Core / Mobility / Conditioning

4.9|60 min|1 comment
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more

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M
Michael • 9mo ago
Conditioning was tough but fought thru that last minute yelling at myself lol 😤🤬

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