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JTM FITJTM FIT
/Cardio / Mobility

Cardio / Core / Mobility

5.0|35 min|1 comment
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more


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Xavi 9mo ago
Great recovery for today in the morning

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