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JTM FITJTM FIT
/Cardio / Mobility

Mobility / Flexibility

5.0|20 min|1 comment
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Mobility / Flexibility: Perform the prescribed time of each exercise one after the other. No rush to get to the next stretch or exercise. Move at whatever pace is comfortable. Once you finish the last exercise, rest 60 second... more

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Xavi • 1mo ago
After better sleep, the best wake up!

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