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JTM FITJTM FIT
/Cardio / Mobility

🔥Abs / Core / Mobility🔥

5.0|45 min|3 comments
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Warm Up: Perform the prescribed time of the exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more

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R
Roxane • 1y ago
Didn’t complete the whole sets but did 2 of each, run out of time. Awesome core workout
Q
Quinton • 1y ago
Love the ab work and the mobility as well! Feels good!
X
Xavi • 1y ago
Good active recovery

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