Bodyweight - Legs and Abs
2 circuits, 3 rounds per circuit
:60/:30 (exercise 1 of both circuits, once), :40/:20 (exercise 2 of both circuits, twice), :15/:10 (exercise of 3 of both circuits, twice)...Β more
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Camille β’ 5mo ago
Slow squats reminded me of when I used to do pliers in Ballet:)
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