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Gideon AkandeGideon Akande
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Bodyweight 16 - (Total Body)

5.0|34 min|14 comments
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Bodyweight 1 Circuit, 5 exercises (Round 1, 3 sets per exercise variation. Round 2, 2 sets per variation. Time Scheme (:60/:30, :40/:30, :20/:30)(:40/:30, :20/:30)... more


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C
Christine 2mo ago
Nice one!
T
Theresa 4mo ago
🥳!
I
Izabela 9mo ago
You’re just amazing Giddy. Thanks
K
Kimi 1y ago
Amazing workout Coach! Total body goodness!
T
Theresa 1y ago
Yahooo!!! Great!

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