Bodyweight 17 - (Abs and Cardio)

Name: Playbook - Gideon Akande - Bodyweight 17 - (Abs and Cardio)
Uploaded: 2024-01-01T04:19:18.227Z
Duration: 36 min
Description: Bodyweight 17 - (Abs and Cardio)

5.0|36 min|6 comments

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Bodyweight 1 circuit, 3 rounds Round 1 - :20/:10, 3 sets each exercise... more

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Christine • 2mo ago

Phew that was a tough one 💦

Tatiana • 1y ago

That was insane, was sweating so much.

OG • 1y ago

Amazing ab workout!!! That might hurt for the next week. Lol

Meek • 2y ago

Whew 😅 a real challenge!!! Keep ‘em coming 💪🏾

Molly • 2y ago

Dripping in sweat!!! Challenging for sure but so invigorating!!! Will 100% do again, with a towel near :)

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