Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight 13 - (Legs and Abs)
5.0
|
35 min
|
3 comments
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Cardio
Lower Body
Legs
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Bodyweight Supersets (4), 3 Rounds each Round 1 :60/:30
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K
Kimi • 1y ago
Great motivation and instruction to push me through 🙏 thanks Coach!
M
Marcial • 2y ago
OoooWeeee!! Another smoke session right here Coach!! No pain; no gain! AARP in the house!! Keep them coming Coach!!🙏🏾❤️💪🏾🙌🏾
J
Janda • 2y ago
The sweat is real! I love that it’s a new fresh workout every time. Thanks Coach!
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