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Gideon AkandeGideon Akande
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Bodyweight 13 - (Legs and Abs)

5.0|35Β min|6 comments
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Bodyweight Supersets (4), 3 Rounds each Round 1 :60/:30...Β more


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C
Christine β€’ 3mo ago
Those ab exercises were killer πŸ”₯
P
Patricia β€’ 3mo ago
That was quite a sweaty workout! Got it done✌🏿πŸ’ͺπŸΎπŸ’―β˜ΊοΈ
C
Camille β€’ 4mo ago
Thanks for the great trial! I just moved to a building with a gym, so unfortunately I won't be keeping the subscription. I'm from Chicago. On my next trip I will take your class in person. Stay in touch! Camille [email protected]
K
Kimi β€’ 1y ago
Great motivation and instruction to push me through πŸ™ thanks Coach!
M
Marcial β€’ 2y ago
OoooWeeee!! Another smoke session right here Coach!! No pain; no gain! AARP in the house!! Keep them coming Coach!!πŸ™πŸΎβ€οΈπŸ’ͺπŸΎπŸ™ŒπŸΎ

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