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Gideon AkandeGideon Akande
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Bodyweight 4

4.8|37Β min|5 comments
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K
Kimi β€’ 1y ago
I have a new favorite!!! Such a great workout πŸ€—πŸ”₯ thank you Coach!
A
Arjun β€’ 2y ago
Great workout! The balancing exercise was tough to hold but fun! And the push up at the tip toe plank was challenging!!πŸ”₯ Thank you for this 30 min sweat fest Giddy!!πŸ‘ŠπŸ»
K
Kristene β€’ 2y ago
I didn’t think a body weight workout could get me to sweat like this! Great workout!
T
Tina β€’ 2y ago
This was a great workout using body weight! Super sweaty after, got my heart rate up and I will be sore from the lunges for sure!
M
MJ β€’ 2y ago
Love you, Giddy! Great first workout on the app. Looking forward to more!

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