Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight 11 - (Arms and Abs)
5.0
|
34Β min
|
11 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Classes
Bodyweight
Cardio
Strength
Abs & Core
Arms
Community
C
Christine β’ 5mo ago
The effort was there! So much sweat π¦π¦π¦
O
OG β’ 1y ago
Steamy!!!!!!
K
Kimi β’ 1y ago
Sweat was dripping! Thanks Coach π₯΅πβοΈ
O
Oluwaseun β’ 2y ago
Abs onπ₯π₯π₯
M
Mike β’ 2y ago
Tough but fun! I loved it!
Show More
More workouts from
Gideon Akande
Bodyweight 13 - (Legs and Abs)
5.0
6
Bodyweight 12 - (Legs and Cardio)
5.0
11
Bodyweight 10 - (Legs and Cardio)
4.9
5
Bodyweight 9 - (Legs and Cardio)
5.0
11
Bodyweight 8 - (Legs and Abs)
4.9
10
Bodyweight 7
4.8
5
Bodyweight 6
4.9
11
Bodyweight 4
4.8
5
Bodyweight 5
4.6
2
POWERED BY
PLAYBOOK
Community