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Gideon AkandeGideon Akande
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Bodyweight 15 - (Total Body)

4.9|31Β min|9 comments
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Bodyweight Sets (6 exercises, 4 sets each) :40/:20...Β more


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K
Kimi β€’ 1y ago
An amazing all over body workout! The sweat was pouring!
J
Jennifer β€’ 1y ago
Found Gideon years ago through Popsugar and love his workouts, just signed up to the App, it's fab πŸ‘Œ
M
Meek β€’ 1y ago
Whew πŸ₯΅πŸ˜₯πŸ˜₯ such a challenge!!! I’m loving it
M
Mike β€’ 1y ago
Thanks
M
Melissa β€’ 1y ago
Great workout! Got a good sweat on!!

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