profile picture
Gideon AkandeGideon Akande
/Bodyweight
Profile image

Bodyweight 14 - (Abs and Cardio)

4.9|36 min|8 comments
Unlock this workout and 50,000 more
Home
Classes
Bodyweight
Cardio
HIIT
Abs & Core
Lose Weight
Bodyweight 1 circuit, 3 rounds Round 1 - :20/:10, 3 sets each exercise... more

Community

P
Patricia • 2mo ago
💪🏾🔥💯🙏🏾
C
Christine • 3mo ago
Phew my abs are tired, and those high knees at the end were evil 😅
M
Molly • 1y ago
Abs are burning!!! And I’m smiling ear to ear, feeling good! Thanks Giddy!
M
Marcial • 2y ago
🙏🏾❤️💪🏾👊🏾
J
Joanne • 2y ago
Like the focus on abs with cardio bursts, good challenge, feelin it already!

More workouts from Gideon Akande

Bodyweight 13 - (Legs and Abs)
5.0
6