Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight 8 - (Legs and Abs)
4.9
|
30Β min
|
10 comments
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Strength
Toning
Abs & Core
Lower Body
Lose Weight
Superset (3, 3 rounds each) :60, :20 x 2
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P
Patricia β’ 2mo ago
Core and lower body madness. Sweat, sweat, and more sweatπ π πͺπΎππΎ
C
Camille β’ 5mo ago
Awesome π π π
K
Kimi β’ 1y ago
Challenging but oh so good! Thanks Coach ππ₯΅
A
Amber β’ 1y ago
Iβm back baby!! Modifiedβ¦but back! Feels good! ππ»
T
Theresa β’ 2y ago
Great!!
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