Bodyweight
with Gideon Akande
No equipment, bodyweight workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
4.75/5
3
32 min
4.94/5
3
33 min
5/5
3
35 min
5/5
3
34 min
4.94/5
3
29 min
+23 sessions more
Details
Category
Classes, Bodyweight, No equipment, Full Body, Cardio, Home, Strength
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Theresa • 1h ago
🥳!
C
Christine • 1mo ago
Loved it, that last superset is 🔥
S
Sara • 1mo ago
Burning 🔥
O
Og • 1mo ago
Slow grind!!!
C
Christine • 2mo ago
So much core!
C
Christine • 2mo ago
Another 💦 one!