Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight 22 - (Cardio)
4.9
|
27 min
|
10 comments
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Cardio
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Full Body
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Bodyweight (Cardio) Circuit, 3 Rounds Round 1: :45/:30, each exercise
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Community
J
Jessica • 4mo ago
Great workout!
M
Marcial • 5mo ago
🔥🔥👊🏾👊🏾💪🏾
J
Joy • 9mo ago
Best yet!
L
Len • 1y ago
That worked off the eggnog! The squat to hip rotation was awesome. So good for ski and snowboard balance!
P
Patricia • 1y ago
Victory!! I'm back at it again!!😄 Thank you coach Giddy!!💪🏾🙏🏾✌🏿💥😁
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