Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight 19 - (Total Body)
4.9
|
32 min
|
13 comments
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Bodyweight
Strength
Toning
Full Body
Lose Weight
Bodyweight 2 circuits, 6 exercises Circuit 1, 2x - :60/:30
...
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Community
M
Marcial • 6mo ago
👊🏾👊🏾
A
Aimee • 1y ago
Amazing 30 minute at-home workout that’s challenging and fun!
T
Theresa • 1y ago
Great!!!
K
Kimi • 1y ago
The week is better when I make sure these workouts are core! thank you coach 💪🌞🔥
D
Dave • 1y ago
This was one mean workout! Thank you so much my man I know I will see results, we need more like you my brother. Stay blessed Dave
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