Starting to see little arm muscles now!! Love getting stronger
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George • 3mo ago
🔥🔥🔥
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Eryn • 6mo ago
Feeling disheartened today because I had to drop the weights for everything. I know that’s normal some weeks but 😔 frustrating. I still had a good workout though and tried to concentrate on form rather than weight as they were lighter
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Cassie • 8mo ago
Ah that was tough today, I really struggled with shoulder press and chest fly today, I think maybe because I put my weights up and also I had to use machines because all the benches were taken!
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Betty • 9mo ago
Omg. That last superset was a killer!!! It’s over quick but it’s intense!!! 5 seconds has never felt so long for the plate hold. All my weights increased this week too… can see real progress because I’m being consistent 👍🏻
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