Warm up circuit:
- Squats w/ resistance band 3 x 10
- Glute bridges w/ resistance band 3 x 10...more
Community
E
Emma • 1mo ago
Brought my boyfriend to the gym today and we did this together. Brutal but fun ♥️♥️ thighs and glutes are gonna be on fire tomorrow x
S
Sarah • 1mo ago
Have a feeling my quads will be complaint tomorrow x
A
Alex • 2mo ago
Another awesome workout! Thanks!
A
Alice • 2mo ago
Feeling the burn.
C
Carmel • 2mo ago
Hey G
Tough
I had to listen to my body and especially my knee - previous injury and a reason for joining you.
Strengthen! I did what I could
Good session
Community