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Georgina CoxGeorgina Cox
/Strong Queen Gym I

W2/D1 Lower body | Quads & Glutes

5.0|40 min|46 comments
Warm up circuit: - Squats w/ resistance band 3 x 10 - Glute bridges w/ resistance band 3 x 10... more


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Emma 1mo ago
Brought my boyfriend to the gym today and we did this together. Brutal but fun ♥️♥️ thighs and glutes are gonna be on fire tomorrow x
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Sarah 1mo ago
Have a feeling my quads will be complaint tomorrow x
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Alex 2mo ago
Another awesome workout! Thanks!
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Alice 2mo ago
Feeling the burn.
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Carmel 2mo ago
Hey G Tough I had to listen to my body and especially my knee - previous injury and a reason for joining you. Strengthen! I did what I could Good session

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