Warm up with RB
- Squats x10
- Glute bridges x10...Β more
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Brittany β’ 1mo ago
My legs are screaming! I love this one!!!!
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George β’ 5mo ago
70kg Squats, not the heaviest I've done in my weight lifting life, but the most consistent weight increases I've made since starting back up post baby! πββοΈ
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Betty β’ 10mo ago
Wow, those hip thrusts π₯ π₯ π₯ and all the band work. Iβm gonna feel that tomorrow!!! Thanks!!!
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Sammi β’ 1y ago
Feeling stronggggg
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Helen β’ 1y ago
Amazing workout today π₯ those split squats and hip thrusts put you through your paces
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