That extra set… could really feel it!!! ⭐️⭐️⭐️⭐️⭐️
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Helen • 1y ago
I still cannot do those overhead split squats! Have to modify and hold the weight in front of me instead. Did hit a PB of 160kg on leg press though so great end to the week!
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Pam • 1y ago
Friday and leg day! ❤️⭐🔥 Felt extra confident today.
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Pam • 1y ago
Going slow but strong! ❤️ This is my fav day.
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Laura • 1y ago
Loooooove quad and glute day! 🔥🔥 Also thank you for the form correction vids, I really struggle with the front Barbell squats!
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