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Georgina CoxGeorgina Cox
/Strong Queen Gym I

W5/D3 Lower Body | Hamstrings & Glutes

5.0|45 min|22 comments
Warm up with RB - Fire hydrants x10 - Clamshells x10... more


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Emma 1mo ago
The kickbacks felt weird as hell but fun! Ran out of time to finish the superset but it was great ♥️♥️
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Gabs 1mo ago
You are perfect Darling, its just me being distracted as I have a lot going on. I tend to be very hard on myself if I dont do something perfect. I just go into catastrophe mode in my head for some reason.
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Brittany 1mo ago
Holy cow. My legs are crying!
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Sere 3mo ago
Love it! First time in my life doing back and side kickback, I almost die only with 5 lbs hahahaha lol
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George 6mo ago
Step 1:Complete 2nd superset Step 2: Take the fetal position Step 3: Cry Phewwww what a good burn! 🥵🤜🤛

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