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Georgina CoxGeorgina Cox
/Strong Queen Gym I

W4/D3 Lower body | Hamstrings & Glutes

4.9|45 min|12 comments
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Warm up circuit: - Fire hydrants w/ resistance band 3 x 10 (each side) - Clamshells w/ resistance band 3 x 10 (each side)... more

Community

K
Kinga • 7mo ago
Absolutely love love love ❤️
S
Steph • 9mo ago
Loving that burny-bum feeling 🔥🔥🔥
V
Virginia • 10mo ago
What a great way to start the week! Thanks G!
S
Sammi • 1y ago
Smashed a couple of PB's today. Love it..already looking forward to next week
H
Helen • 1y ago
5 stars as always! That glute bridge superset doesn't get any easier!

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