Chest and Shoulders
Warm up 5/10 minutes on treadmill...more
Community
P
Pam • 1y ago
This day is hard!! But I'm enjoying the new app feature where I can track my progress because I know I will soon find these exercises easier 🦄❤️
L
Laura • 1y ago
Chest and shoulders, always a favourite! 🔥 Thanks for another great work out, second week of this new set. Loving it!
S
Samantha • 2y ago
Took a month off and was afraid of how I would do going back to the gym today. Crushed it! Even added 15 pounds to my bench press!
S
Sophie • 2y ago
Great sweat sesh!
S
Sarah • 2y ago
Loved this one…I’m ready to move up with weight on my bench presses that last set felt smooth but my form was what I really wanted to perfect and that felt great today
Community