Warm up with RB
- Squats x10
- Glute bridges x10...more
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Clara • 2mo ago
Hurts so good 🔥😘
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Lily • 5mo ago
This takes so long. I really liked your workouts because they took as long as it says but this takes so much longer
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Eryn • 6mo ago
Serious jelly legs after that
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Cassie • 8mo ago
My legs are jelly, I think this is the first workout in a little while where I've had all the equipment I needed and pushed harder. I got lots of PBs but I suck at split squats. I've been trying for ages to get better starting with no weights but I seem to get to about 8 and two rounds and I'm done, I think it's a mental thing and balance. Also I didn't do lunges today, eeek but I did some other leg exercises I'd wanted to do.
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