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Georgina CoxGeorgina Cox
/Strong Queen Gym I

W3/D3 Lower body | Hamstrings & Glutes

4.9|45 min|20 comments
Warm up circuit: - Fire hydrants w/ resistance band 3 x 10 (each side) - Clamshells w/ resistance band 3 x 10 (each side)... more


Community

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Emma 2mo ago
My legs are on fire ❤️‍🔥❤️‍🔥
B
Brittany 2mo ago
Loved it!!!!!!! I can feel it
R
Rose 4mo ago
Killer!! But so worth it 💕
G
George 8mo ago
That superset 🔥🔥🔥 PB deadlift 💅
K
Kaylee 8mo ago
Loved this after two weeks off. Great playlist. Brings me back to my teens!

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