Try these 10 exercises for a total body strength workout. Complete the first upper body exercise with a challenging weight for about 12 reps. Then, do the second lower body exercise for 1 minute. Enjoy! π
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Kathie β’ 2y ago
βLord what is your purpose for me today? β
Iβm in Manhattan with Ken today. The hotel gym doesnβt have a lot but there was a bench and weights. Thanks for another great work out. Praying for you! Hopefully can work out in person with you in the future. β€οΈ
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