Name: Playbook - Amber Cunningham - DB Light Weight Combo Circuit 💪
Uploaded: 2023-04-17T13:50:28.817Z
Duration: PTnullM
Description: DB Light Weight Combo Circuit 💪

Complete 12 reps of each exercise. Go back through for another set!

DB Light Weight Combo Circuit 💪

Quick Bench Circuit 🤩

Full Body Combos 💪

Full Body Blast 💥

Upper Body BLAST With A Sprinkle of Legs 😊

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15-10-15-10 Circuit

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Kathie

10-10-10 💪

Descending Ladder 🪜

“Lord what is your purpose for me today? “

I’m in Manhattan with Ken today. The hotel gym doesn’t have a lot but there was a bench and weights. Thanks for another great work out. Praying for you! Hopefully can work out in person with you in the future. ❤️

Power of 10 Total Body Strength 💪

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Whew! That was special! I finished this in a little over 45 minutes. 215 calories burned. I did about a 3 minute warmup at the beginning. This was a great all over workout. A little heavy on my wrists but I have wrist issues. A few modifications and it’s all good!

Sweaty goodness! 🔥 I’m probably going to be sore tomorrow. Thanks!

Kristin

Dumbbell Full Body Circuit 💪 Good sweat! 😅

TRX Full Body Circuit 😅

I just love your testimony!! This is my 4th day of getting back to working on me, and it feels so good. I love working out with you!! Thanks for making it so enjoyable

Cheyloh

Woo Hoo!!!! That’s a special one for sure!

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Outdoor Dumbbell Combos 😎

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Dumbbell Combos 😁

Home DB/Bodyweight Circuit 💪😃

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Holly

DB Body Work 😅

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Bodyweight/Dumbbell Combo Moves 💪

9 in 9! 😀

Full Body Combos 🔥💦

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DB Light Weight Combo Circuit 💪

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