I loved giving Taft a chance to share one of his workouts he wrote! He’s intense! I even had to tone it down a bit! 😅
This is a fast paced, full body workout with weights and cardio bursts (jump rope) between every set! Do...more
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Fatima • 1y ago
I love this one and try to do it once a week!
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Amanda • 2y ago
That was a great workout!! Have hot and sweaty a new meaning! 🔥 🥵 💪
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